June 21, 2020

We ended the last article with some homework.  We were supposed to take time to meditate (mentally chew) on the statement: “The primary reason for eating is for health, not for pleasure.”  I also ended with the promise of discussing in this article, “The Pleasure Trap.” I first learned of this concept during the Plant […]

I trust that you were able to look at the YouTube video from the last article about homeostatic control mechanisms.  I want to use this article to discuss some steps that we should intentionally take to ensure that our bodies’ homeostatic mechanisms are not overwhelmed.  There was a time when all we had to do