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Courses For Adults

This is the main category of TelEduHealth’s courses.

Healthy Living

“I do because I am” Introduction This course represents the natural progression from the “Thinking for Health and Wellness” course. Inevitably all that we do [downstream] is a natural consequence of everything that preceded it [up stream]. All the real work happens upstream. The body simply follows where the mind first goes. This course will […]

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Healthy Eating

I do because I am. I make healthy dietary choices because I am healthy. Introduction By now you would have gone through the Thinking For Health and Wellness Course. That course was designed to advocate for a shift in how we think about health and wellness by first addressing the concept of self or identity.

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