This is the main category of TelEduHealth’s courses.
I do because I am I am healthy so I have healthy thoughts I am healthy so I have healthy habits I am healthy so I eat healthy foods I am healthy so I have a healthy lifestyle Introduction I love the poetic verse above because it highlights the major role that our thinking has […]
“I do because I am” Introduction This course represents the natural progression from the “Thinking for Health and Wellness” course. Inevitably all that we do [downstream] is a natural consequence of everything that preceded it [up stream]. All the real work happens upstream. The body simply follows where the mind first goes. This course will
I do because I am. I make healthy dietary choices because I am healthy. Introduction By now you would have gone through the Thinking For Health and Wellness Course. That course was designed to advocate for a shift in how we think about health and wellness by first addressing the concept of self or identity.
ONE MINUTE TIMER