
This course was developed as a result of my desire as a pediatrician and a parent to communicate to my patients and my own kids, the importance of healthy dietary practices. I sincerely hope that it is helpful to other pediatricians who are looking for resources to educate their patients; parents who themselves are seeking to be equipped so that they can train their kids appropriately; and children who I strongly believe given the right information will make better dietary choices, and make more appropriate dietary demands on their parents.
Course Objectives
- To share nutritional fundamentals in a kid-friendly manner.
- To share strategies to make healthy eating fun and relatable for kids.Â
- To shine a light on concepts related to diet that are not mainstream.
- To inspire intentional dietary choices.
Course Content
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What Is In Food
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Fiber
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Fats
6 Topics
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Proteins
6 Topics
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Water
3 Topics
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WHAT HAPPENS AFTER WE EAT
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CURATED INFORMATION
Other Useful Tips
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How We Should Eat
6 Topics
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INSPIRATION